Good morning. I just want put up a quick post about my running. I want to run and I enjoy running but I get a stitch in my side almost every time and it is almost impossible to run through. Any advice on how to prevent or stop them? Sorry for the blurry picture. I took it with my phone but as you can see, my run didn't go that great. I took a couple walking breaks to try to get rid of the pain but it didn't work so I ended my run. Hopefully the next one is better.



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